Recommended Reading


We have curated a fabulous library of recommended reading that cover many topics. From low carb, reversing diabetes, losing weight and many other interesting topics. Links to Amazon as they have a free preview facility so you can have a quick peek.

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The Science behind obesity

The Big Fat Surprise

Good Calories Bad Calories

The Great Cholesterol Con

Why We Get Fat

The Ketogenic Diet


Step Away From The Carbs

The Diabetes Solution

Dr Berg's Body Type Guide